Complete Detox Retreat

Information

Sometimes our body and mind hit rock-bottom. We need to cleanse ourselves in depth, detoxify and revitalise in order to refocus our life and recover energy, calmness and consciousness. If that is your case, you have found the perfect program.

We deliver our Complex Detox Retreat program with the aim of improving our health, rejuvenating our appearance, calming our mind and recovering our energy. This program begins with a 3-day liquid-based diet (broths, smoothies and infusions) and continues with a semi-detox menu based on macrobiotics with the aim of revitalising body and mind. In addition, yoga classes will help you to become more aware of your body and to discover its benefits. The nutrition video-workshop will teach you new eating habits. Your stay in this amazing place, such as the Natural Park of the Sierra de Mariola, will give you the strength and inspiration to improve your health and your life.

Program Video

Package includes

• You'll receive a health questionnaire to understand your goals.
• One week before your arrival, we'll send you useful information and a Pre-Detox Manual.
• A Welcome Session where we will explain the procedures, schedules and guidelines to follow during the Detox program.
• A "Detox Box" that contains a skin cleansing glove, tongue scraper and hot water bottle.
• Accommodation in the room of your chosen category.
• Full board accommodation following our Detox diet for the first three days, continued by our semi-detox diet for the rest of your stay.
• Alkaline supplements.
• Daily yoga classes to assist your body in the cleaning process and thus benefit from its multiple effects.
• 90 minute macrobiotic nutrition video-workshop.
• Farewell session with guidelines on how to leave the Detox program, and personalised advice to help you to continue with a healthy lifestyle once back at home.
• Our Kukicha Tea is always at your disposal, digestive, alkaline and antioxidant.
• Transfer included for stays of at least 5 nights. Contact us to learn about the terms, schedules, and special discounts on return transfers.
• Other opcional treatments with supplement: By contracting the MasQi protocol, the price will have a supplement of € 1.520/week. Please contact us if you’d like to follow this program during a shorter period of time.

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