Visit our PROGRAM to learn the date for next RE-ENERGIZING PROGRAMS
THE +Qi CONCEPT
The setting for +Qi is a fully refurbished 19th-century country house situated in the heart of the Sierra de Mariola natural park, surrounded by countryside and springs with no nearby roads.
Come to this little corner of the world where the energy of nature is especially strong and experience a new concept of holiday filled with relaxation and unforgettable moments that will re-energise you both mentally and physically.
One of the key principles behind our philosophy is a balanced diet of organic products, which we are keen to advocate. Our meals are made from the freshest ingredients: organic vegetables and meat, freshly-caught fish and wines from some of the country’s best wineries. At +Qi we always have a vegetarian menu too.
The second essential element of +Qi is Yoga. This ancient discipline helps us to balance our mind and our body. Yoga enables us to keep our body flexible, strong and fit, and it also takes us into the world of meditation and gradually helps us improve our life. We recommend Yoga to everyone and encourage people to do it even if it is new to them.
You can also practise other disciplines at +Qi: Tai chi, Qigong, Pilates, personal growth courses and individual therapies: massages, coaching, nutrition, personal training and private yoga lessons, among other therapies.
We hope this will be a place where you can find yourself and regain your strength and balance, as well as giving you the chance to socialise with like-minded people.
Come and discover +Qi. We're looking forward to meeting you.
Have you ever felt that you need to stop and get your strength back? Stress and lack of time form part of our daily life and have a negative effect on our energy. It is for such times that we have created RE-ENERGIZING PROGRAMS.
These are designed to be truly relaxing holidays, surrounded by nature with the cool mountain breeze. Everything is taken care of so that you don't have to worry about a thing. We want to make this an unforgettable experience, so we offer you a range of activities to help you relax, exercise your body and mind and enjoy yourself.
We start each morning with a WALK in the mountains to take in all the energy of the new day and enjoy the cool mountain temperature. This is followed by a revitalising YOGA class, then there will be time for resting at midday. Why not book a massage or simply lie down and read by the pool until lunchtime? After lunch we have a siesta, a walk and then when the evening gets cooler, another YOGA class.
These programmes include special 'ECO-GOURMET' dinners, which are served each evening with wines from a different region of Spain to increase our knowledge about wines, and we have a great time too.
TRIPS to the coast and the mountains, Chill-Out PARTY, long after-dinner conversations, meeting new people...
This week at +Qi is a gift for us. Come to +Qi. You deserve it!