Yoga Wellness Retreat

Information

Our “Star” program of yoga and meditation awaits you at MasQi. You will also enjoy massages, energy therapies and bio gourmet cuisine, all whilst being surrounded by nature. All you need to bring peace, well-being and vitality into your life.

Are you a yoga enthusiast? Do you know the power of meditation to improve your life? We introduce you to MasQi’s flagship programme, our Yoga Wellness Retreat. Spend a few days practicing different styles of yoga with various instructors, starting each morning with this ancient discipline. You will also have the opportunity to explore meditation in different forms, such as weekend sound baths, moving meditation classes, mindfulness, anapanasati, and more.

Allow yourself to be surprised by the purifying power of our bio gourmet cuisine, based on the macrobiotic. This will help improve your health and rejuvenate your appearance, and thanks to our range of energy therapies and massages, you can heal the weak points of your physical, mental and emotional state. A diverse program of energy and health.

Program Video

Package includes

• Before your arrival, your schedule of activities and treatments will be defined with the help of a personalised questionnaire.
• During the welcome session, we will review the programme, schedule, and treatments to be followed throughout your stay.
• Accommodation in the room of your chosen category.
• Full board accommodation following our bio gourmet diet, based on organic products and fresh wild fish – a balanced macrobiotic menu. Alternatives are available for vegans, celiacs and other intolerances.
• Daily yoga class to increase your body awareness and to benefit from its multiple effects. During the stay, different practices and styles will be introduced.
• Daily massage or 60-minute therapy to improve your physical, emotional, mental and spiritual health.
• A 60-minute evening session where you will experience different meditation practices, such as sound baths, moving meditation, anapana, pranayama, mindfulness, conscious movement activities, and more.
• 60-minute macrobiotic nutrition video-workshop.
• Our Kukicha Tea is always at your disposal; digestive, alkaline and antioxidant.
• Transfers included for stays of 5 nights or more.
• Contratando el protocolo MasQi el precio tendrá un suplemento de 820€/semana (Estancia de 7 noches mínimo).
• By hiring the MasQi protocol, there will be an additional charge of €820/week (minimum stay of 7 nights).

Recharge your batteries and reconnect!

*The massages or therapies included in the program, are those of 60 minutes and valued at 120€. For other treatments with other cost and duration, check with us the options.
**We also offer this programme for 10, 14, and 21 days. Contact us for more information.

 

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