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See our extensive range of activities in our
EVENTS DIARY

Whether you´re staying at MasQi or not, you can join us and enjoy a huge variety of activities:

December
01 de December de 2019

ASHTANGA YOGA

90 minutes session of primary series with Sonia.

We will use the traditional system, working through complete vinyasas to feel the purifying effect of this ancestral practice. Using breathing as a base, the practice becomes a meditation in movement. The continuous practice of this style provides the body with great elasticity and strength, concentration and balance.

If you like a challenge, this is for you.

Book your Ashtanga Yoga class now! We´re waiting for you!
DATE
01 de December de 2019
SCHEDULE
9:00-10:30
PRICE
13€/class
LANGUAGES
ES,EN,
01 de December de 2019

GONG MEDITATION

The vibration and sound of this ancestral instrument lead us into a deep and healing meditation, transforming and rejuvenating us. The Gong releases physical and emotional blockages, reduces stress and tension, eliminates negativity and cleanses the subconscious mind. It brings joy, serenity and compassionate feelings to our lives, stimulates the glandular and immune system and regenerates the nervous system. It realigns and harmonises us on a physical, mental, emotional and spiritual level and eliminates fears and reduces anger by taking us to a state of general well-being and inner peace. It is a unique instrument that raises awareness, connects with our true essence and opens our hearts.
DATE
01 de December de 2019
SCHEDULE
12:00-13:00
PRICE
13€
LANGUAGES
ES,,
02 de December de 2019

DYNAMIC YOGA INSPIRED IN BOWSPRING STYLE

El sistema Bowspring de Sridaiva es una práctica postural revolucionaria para la salud. Está basado en las investigaciones de la física y la biomecánica más actuales. Es un sistema de alineación que surge del yoga postural moderno y que activa todo el cuerpo en conjunto y crea un sentimiento de unidad y cooperación entre todas las partes. De esta manera, todo el cuerpo se tonifica.

Se puede practicar a cualquier edad, activando el sistema fascial posterior, cuidando las tres curvas naturales de la espalda y aprendiendo una plantilla que es posible llevar a todas las actividades diarias.

Bowspring está repleto de beneficios físicos y también facilita una excelente salud mental y emocional. Ya que la postura del Bowspring afecta positivamente el sistema nervioso y el circulatorio, el alumno puede esperar ver una mejora en la capacidad de concentración mental, la claridad emocional y una reducción en el nivel de estrés.

Con Lenka Urbisová
DATE
02 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
02 de December de 2019

MEDITATION AND ARMONIC SINGING BOWLS

60 minutes class starting with a mindfulness meditation and followed by a relaxing session of harmonic Tibetan singing bowls.
With Lenka Urbisova
DATE
02 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
03 de December de 2019

DYNAMIC YOGA INSPIRED IN BOWSPRING STYLE

El sistema Bowspring de Sridaiva es una práctica postural revolucionaria para la salud. Está basado en las investigaciones de la física y la biomecánica más actuales. Es un sistema de alineación que surge del yoga postural moderno y que activa todo el cuerpo en conjunto y crea un sentimiento de unidad y cooperación entre todas las partes. De esta manera, todo el cuerpo se tonifica.

Se puede practicar a cualquier edad, activando el sistema fascial posterior, cuidando las tres curvas naturales de la espalda y aprendiendo una plantilla que es posible llevar a todas las actividades diarias.

Bowspring está repleto de beneficios físicos y también facilita una excelente salud mental y emocional. Ya que la postura del Bowspring afecta positivamente el sistema nervioso y el circulatorio, el alumno puede esperar ver una mejora en la capacidad de concentración mental, la claridad emocional y una reducción en el nivel de estrés.

Con Lenka Urbisová
DATE
03 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
03 de December de 2019

VOICE BATH

60 minutes session with Maria Sala where you will get a meditative state through her voice and guitar and the powerful effect of mantras.
DATE
03 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
04 de December de 2019

KUNDALINI YOGA

Kundalini Yoga is a science; an exact technology that acts directly on your energy through kriyas (a series of asanas) perfectly designed to help cleanse your subconscious, develop your creativity, keep you healthy and strong, physically, mentally and spiritually. With Elisabet.
DATE
04 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
04 de December de 2019

INTRODUCTION TO MEDITATION IN KUNDALINI YOGA

Meditation is a clean and sincere communication with your Soul that establishes a clear relationship towards the supreme consciousness.

Your mind becomes neutral and receptive, strengthening the power of intuition.

In Kundalini Yoga, we use different tools such as mantras, mudras, drishtis (focus) and specific breathing patterns.

Each meditation works on emotional, mental and physical states, helping to change erroneously established patterns that may have deeply rooted false beliefs.

Through meditation we can overcome and stop addictions, release states of anxiety, sadness and insecurity, help fight insomnia or increase our vitality, self-esteem and commitment.
DATE
04 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
05 de December de 2019

KUNDALINI YOGA

Kundalini Yoga is a science; an exact technology that acts directly on your energy through kriyas (a series of asanas) perfectly designed to help cleanse your subconscious, develop your creativity, keep you healthy and strong, physically, mentally and spiritually. With Elisabet.
DATE
05 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
05 de December de 2019

NUTRITION WORKSHOP IN ENGLISH

Nutrition workshop to learn how to eat well, how to start a healthy diet. 90 minutes of tips, practice and lots of conciousness...
DATE
05 de December de 2019
SCHEDULE
13:00-14:00
PRICE
13€
LANGUAGES
,EN,
05 de December de 2019

YOGA NIDRA IN ENGLISH

Nidra Yoga is an ancient practice that has its roots in ancestral Indian tradition. This yoga style combines deep relaxation with an attentive state of consciousness, exploring the states of wakefulness, sleep and deep sleep.
It generates an extremely positive state in the physical and mental being - emotionally stabilising, it reduces thought and has therapeutic effects.
Its practice promotes the joy of living, strengthens the immune system, prevents diseases, especially psychosomatic illnesses and reduces levels of stress and anxiety.
Recommended for everyone. Previous experience is not necessary. With Sonia.
DATE
05 de December de 2019
SCHEDULE
16:45-17:45
PRICE
13€
LANGUAGES
,EN,
05 de December de 2019

HEALTHY TEX-MEX

We´ve designed a slow food dinner in which we´ll combine guacamole with nachos and onion rings together with our seitan burrito. Enjoy this menu with our bio beers.
And an surprising dessert…
DATE
05 de December de 2019
SCHEDULE
20:00
PRICE
25€
LANGUAGES
ES,EN,
06 de December de 2019

VINYASA YOGA

DATE
06 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
06 de December de 2019

SOUND RELAXATION WITH QUARZ SINGING BOWLS

Experiencia de relajación profunda originada por la vibración de cuencos de cuarzo. Su sonido envuelve el cuerpo como una ola, proporcionando una experiencia similar a un masaje enormemente sutil o a una profunda y serena meditación. La gente que experimenta los efectos de los Cuencos de Cuarzo describen su experiencia como una gran relajación física y mental, sensación de flotar, bienestar, plenitud... Producen importantes desbloqueos en el cuerpo físico y energético, por lo que se utilizan como una importante herramienta terapéutica.

Los cristales de cuarzo pueden vibrar u oscilar de una forma regular y tienen una estructura molecular interna en espiral (muy similar a la del ADN). Esto hace que los cuencos de cuarzo tengan unas propiedades sonoras únicas. Producen una onda sinusoidal pura y crean un sonido multidireccional que se expande hasta un kilómetro de distancia y que puede durar varios minutos antes de extinguirse. “El sonido parece que va a un oído, luego al otro, luego detrás, más tarde parece que viene del suelo. ¡Es un sonido envolvente natural!”, dice Gaudry Normand.
Este sonido pasa a través de nuestro cuerpo y nos hace vibrar.
Las vibraciones producidas por los cuencos de cristal de cuarzo activan nuestras células y penetran profundamente en todo nuestro ser.
DATE
06 de December de 2019
SCHEDULE
19:15-20:15
PRICE
15€
LANGUAGES
ES,EN,
06 de December de 2019

BLINDFOLD DINNER

Following the success of our Sensory Dinners, we offer a very special evening that will prove to be an unforgettable experience. A completely blind dinner, full of sensations, emotion, and lots of fun. Come and live the experience.
Surprise your partner or friends with a magical night in the Sierra de Mariola.
DATE
06 de December de 2019
SCHEDULE
21:00
PRICE
35€
LANGUAGES
ES,EN,
07 de December de 2019

YOGA FOR EVERYBODY

Sesión de yoga de 90 minutos para estirar nuestros músculos, trabajando especialmente la espalda, brazos y piernas. Consiguiendo:
- mejora postural,
- aprendiendo a relajarse más profundamente
- tonificando nuestros músculos
- ayuda a conciliar el sueño
- elimina bloqueos
DATE
07 de December de 2019
SCHEDULE
10:00-11:30
PRICE
13€/class
LANGUAGES
ES,EN,
07 de December de 2019

GONG BATH

The vibration and sound of this ancestral instrument lead us into a deep and healing meditation, transforming and rejuvenating us. The Gong releases physical and emotional blockages, reduces stress and tension, eliminates negativity and cleanses the subconscious mind. It brings joy, serenity and compassionate feelings to our lives, stimulates the glandular and immune system and regenerates the nervous system. It realigns and harmonises us on a physical, mental, emotional and spiritual level and eliminates fears and reduces anger by taking us to a state of general well-being and inner peace. It is a unique instrument that raises awareness, connects with our true essence and opens our hearts.
DATE
07 de December de 2019
SCHEDULE
12:00-13:30
PRICE
18€
LANGUAGES
ES,EN,
07 de December de 2019

JAMES BOYD IN CONCERT: Evocations and Echoes

This concert explores some of the greatest works of music from Spain, England and beyond. Each piece raises echoes of past times and the voices of famous composers. From invocations and homages by Joaquin Rodrigo and Manuel de Falla to the Nocturnal world of Benjamin Britten this will be an intensely lyrical concert. James built his career around English repertoire but he first fell in love with the guitar through its Spanish voice. It is a special moment for him to revisit the rich world of music from this country.
DATE
07 de December de 2019
SCHEDULE
19:00
PRICE
15€
LANGUAGES
,,
07 de December de 2019

ASIATIC DINNER

Te proponemos una interesante cena para viajar a lo largo de varios países asiáticos: Korea, Japón, China, India...
Interesante, verdad???
Te esperamos!!!
DATE
07 de December de 2019
SCHEDULE
21:00
PRICE
35€ beverages included
LANGUAGES
ES,EN,
08 de December de 2019

ASHTANGA YOGA

90 minutes session of primary series with Sonia.

We will use the traditional system, working through complete vinyasas to feel the purifying effect of this ancestral practice. Using breathing as a base, the practice becomes a meditation in movement. The continuous practice of this style provides the body with great elasticity and strength, concentration and balance.

If you like a challenge, this is for you.

Book your Ashtanga Yoga class now! We´re waiting for you!
DATE
08 de December de 2019
SCHEDULE
9:00-10:30
PRICE
13€/class
LANGUAGES
ES,EN,
08 de December de 2019

BREATHING WORKSHOP / PRANAYAMA

PRANAYAMA INTRODUCTION
With Sonia.
Yama means control and Prana means energy.
Pranayama refers to the breathing exercises that help us increase the flow of "prana" or energy through the nadis or energy channels.
We will perform different respiratory exercises that will help us to improve and become more aware of our breathing, and enjoy the multiple benefits that this practice produces.
DATE
08 de December de 2019
SCHEDULE
11:30-12:30
PRICE
13€
LANGUAGES
ES,EN,
09 de December de 2019

DYNAMIC YOGA INSPIRED IN BOWSPRING STYLE

El sistema Bowspring de Sridaiva es una práctica postural revolucionaria para la salud. Está basado en las investigaciones de la física y la biomecánica más actuales. Es un sistema de alineación que surge del yoga postural moderno y que activa todo el cuerpo en conjunto y crea un sentimiento de unidad y cooperación entre todas las partes. De esta manera, todo el cuerpo se tonifica.

Se puede practicar a cualquier edad, activando el sistema fascial posterior, cuidando las tres curvas naturales de la espalda y aprendiendo una plantilla que es posible llevar a todas las actividades diarias.

Bowspring está repleto de beneficios físicos y también facilita una excelente salud mental y emocional. Ya que la postura del Bowspring afecta positivamente el sistema nervioso y el circulatorio, el alumno puede esperar ver una mejora en la capacidad de concentración mental, la claridad emocional y una reducción en el nivel de estrés.

Con Lenka Urbisová
DATE
09 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
09 de December de 2019

MEDITATION AND ARMONIC SINGING BOWLS

60 minutes class starting with a mindfulness meditation and followed by a relaxing session of harmonic Tibetan singing bowls.
With Lenka Urbisova
DATE
09 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
10 de December de 2019

DYNAMIC YOGA INSPIRED IN BOWSPRING STYLE

El sistema Bowspring de Sridaiva es una práctica postural revolucionaria para la salud. Está basado en las investigaciones de la física y la biomecánica más actuales. Es un sistema de alineación que surge del yoga postural moderno y que activa todo el cuerpo en conjunto y crea un sentimiento de unidad y cooperación entre todas las partes. De esta manera, todo el cuerpo se tonifica.

Se puede practicar a cualquier edad, activando el sistema fascial posterior, cuidando las tres curvas naturales de la espalda y aprendiendo una plantilla que es posible llevar a todas las actividades diarias.

Bowspring está repleto de beneficios físicos y también facilita una excelente salud mental y emocional. Ya que la postura del Bowspring afecta positivamente el sistema nervioso y el circulatorio, el alumno puede esperar ver una mejora en la capacidad de concentración mental, la claridad emocional y una reducción en el nivel de estrés.

Con Lenka Urbisová
DATE
10 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
10 de December de 2019

VOICE BATH

60 minutes session with Maria Sala where you will get a meditative state through her voice and guitar and the powerful effect of mantras.
DATE
10 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
11 de December de 2019

KUNDALINI YOGA

Kundalini Yoga is a science; an exact technology that acts directly on your energy through kriyas (a series of asanas) perfectly designed to help cleanse your subconscious, develop your creativity, keep you healthy and strong, physically, mentally and spiritually. With Elisabet.
DATE
11 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
11 de December de 2019

INTRODUCTION TO MEDITATION IN KUNDALINI YOGA

Meditation is a clean and sincere communication with your Soul that establishes a clear relationship towards the supreme consciousness.

Your mind becomes neutral and receptive, strengthening the power of intuition.

In Kundalini Yoga, we use different tools such as mantras, mudras, drishtis (focus) and specific breathing patterns.

Each meditation works on emotional, mental and physical states, helping to change erroneously established patterns that may have deeply rooted false beliefs.

Through meditation we can overcome and stop addictions, release states of anxiety, sadness and insecurity, help fight insomnia or increase our vitality, self-esteem and commitment.
DATE
11 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
12 de December de 2019

KUNDALINI YOGA

Kundalini Yoga is a science; an exact technology that acts directly on your energy through kriyas (a series of asanas) perfectly designed to help cleanse your subconscious, develop your creativity, keep you healthy and strong, physically, mentally and spiritually. With Elisabet.
DATE
12 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
12 de December de 2019

NEW CHIC BURGERS

We´ve designed a special dinner in which we´ll combine a tzastziki and baba ganoush with our vegan burguer.
And an surprising dessert…
Enjoy this “slow food” together with a one of our bio beers.
DATE
12 de December de 2019
SCHEDULE
20:00
PRICE
25€
LANGUAGES
ES,EN,
13 de December de 2019

VINYASA YOGA

DATE
13 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
13 de December de 2019

YOGA NIDRA IN ENGLISH

Nidra Yoga is an ancient practice that has its roots in ancestral Indian tradition. This yoga style combines deep relaxation with an attentive state of consciousness, exploring the states of wakefulness, sleep and deep sleep.
It generates an extremely positive state in the physical and mental being - emotionally stabilising, it reduces thought and has therapeutic effects.
Its practice promotes the joy of living, strengthens the immune system, prevents diseases, especially psychosomatic illnesses and reduces levels of stress and anxiety.
Recommended for everyone. Previous experience is not necessary. With Sonia.
DATE
13 de December de 2019
SCHEDULE
18:00-19:00
PRICE
13€
LANGUAGES
,EN,
13 de December de 2019

YOGA NIDRA IN SPANISH

Nidra Yoga is an ancient practice that has its roots in ancestral Indian tradition. This yoga style combines deep relaxation with an attentive state of consciousness, exploring the states of wakefulness, sleep and deep sleep.
It generates an extremely positive state in the physical and mental being - emotionally stabilising, it reduces thought and has therapeutic effects.
Its practice promotes the joy of living, strengthens the immune system, prevents diseases, especially psychosomatic illnesses and reduces levels of stress and anxiety.
Recommended for everyone. Previous experience is not necessary. With Sonia.
DATE
13 de December de 2019
SCHEDULE
19:15-20:15
PRICE
13€
LANGUAGES
ES,,
13 de December de 2019

SENSORY DINNER

Come and enjoy one of our mythical nights. With all of your senses, come and experience a "surprise" menu that will not only come in the form of food ...
DATE
13 de December de 2019
SCHEDULE
21:00
PRICE
35€
LANGUAGES
ES,EN,
14 de December de 2019

YOGA FOR EVERYBODY

Sesión de yoga de 90 minutos para estirar nuestros músculos, trabajando especialmente la espalda, brazos y piernas. Consiguiendo:
- mejora postural,
- aprendiendo a relajarse más profundamente
- tonificando nuestros músculos
- ayuda a conciliar el sueño
- elimina bloqueos
DATE
14 de December de 2019
SCHEDULE
10:00-11:30
PRICE
13€/class
LANGUAGES
ES,EN,
14 de December de 2019

NUTRITION WORKSHOP IN SPANISH

Nutrition workshop to learn how to eat well, how to start a healthy diet. 90 minutes of tips, practice and lots of conciousness...
DATE
14 de December de 2019
SCHEDULE
12:30-14:00
PRICE
13€
LANGUAGES
ES,,
14 de December de 2019

SOUND RELAXATION WITH QUARZ SINGING BOWLS

Experiencia de relajación profunda originada por la vibración de cuencos de cuarzo. Su sonido envuelve el cuerpo como una ola, proporcionando una experiencia similar a un masaje enormemente sutil o a una profunda y serena meditación. La gente que experimenta los efectos de los Cuencos de Cuarzo describen su experiencia como una gran relajación física y mental, sensación de flotar, bienestar, plenitud... Producen importantes desbloqueos en el cuerpo físico y energético, por lo que se utilizan como una importante herramienta terapéutica.

Los cristales de cuarzo pueden vibrar u oscilar de una forma regular y tienen una estructura molecular interna en espiral (muy similar a la del ADN). Esto hace que los cuencos de cuarzo tengan unas propiedades sonoras únicas. Producen una onda sinusoidal pura y crean un sonido multidireccional que se expande hasta un kilómetro de distancia y que puede durar varios minutos antes de extinguirse. “El sonido parece que va a un oído, luego al otro, luego detrás, más tarde parece que viene del suelo. ¡Es un sonido envolvente natural!”, dice Gaudry Normand.
Este sonido pasa a través de nuestro cuerpo y nos hace vibrar.
Las vibraciones producidas por los cuencos de cristal de cuarzo activan nuestras células y penetran profundamente en todo nuestro ser.
DATE
14 de December de 2019
SCHEDULE
18:30-19:30
PRICE
15€
LANGUAGES
ES,EN,
14 de December de 2019

CENA HINDÚ

¿Quieres viajar por una noche a este país asiático? Ven a disfrutar de sus sabores en esta cena llena de color...

DATE
14 de December de 2019
SCHEDULE
21:00
PRICE
35€
LANGUAGES
ES,EN,
15 de December de 2019

ASHTANGA YOGA

90 minutes session of primary series with Sonia.

We will use the traditional system, working through complete vinyasas to feel the purifying effect of this ancestral practice. Using breathing as a base, the practice becomes a meditation in movement. The continuous practice of this style provides the body with great elasticity and strength, concentration and balance.

If you like a challenge, this is for you.

Book your Ashtanga Yoga class now! We´re waiting for you!
DATE
15 de December de 2019
SCHEDULE
9:00-10:30
PRICE
13€/class
LANGUAGES
ES,EN,
15 de December de 2019

GONG MEDITATION

The vibration and sound of this ancestral instrument lead us into a deep and healing meditation, transforming and rejuvenating us. The Gong releases physical and emotional blockages, reduces stress and tension, eliminates negativity and cleanses the subconscious mind. It brings joy, serenity and compassionate feelings to our lives, stimulates the glandular and immune system and regenerates the nervous system. It realigns and harmonises us on a physical, mental, emotional and spiritual level and eliminates fears and reduces anger by taking us to a state of general well-being and inner peace. It is a unique instrument that raises awareness, connects with our true essence and opens our hearts.
DATE
15 de December de 2019
SCHEDULE
12:00-13:00
PRICE
13€
LANGUAGES
ES,,
16 de December de 2019

DYNAMIC YOGA INSPIRED IN BOWSPRING STYLE

El sistema Bowspring de Sridaiva es una práctica postural revolucionaria para la salud. Está basado en las investigaciones de la física y la biomecánica más actuales. Es un sistema de alineación que surge del yoga postural moderno y que activa todo el cuerpo en conjunto y crea un sentimiento de unidad y cooperación entre todas las partes. De esta manera, todo el cuerpo se tonifica.

Se puede practicar a cualquier edad, activando el sistema fascial posterior, cuidando las tres curvas naturales de la espalda y aprendiendo una plantilla que es posible llevar a todas las actividades diarias.

Bowspring está repleto de beneficios físicos y también facilita una excelente salud mental y emocional. Ya que la postura del Bowspring afecta positivamente el sistema nervioso y el circulatorio, el alumno puede esperar ver una mejora en la capacidad de concentración mental, la claridad emocional y una reducción en el nivel de estrés.

Con Lenka Urbisová
DATE
16 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
16 de December de 2019

MEDITATION AND ARMONIC SINGING BOWLS

60 minutes class starting with a mindfulness meditation and followed by a relaxing session of harmonic Tibetan singing bowls.
With Lenka Urbisova
DATE
16 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
17 de December de 2019

DYNAMIC YOGA INSPIRED IN BOWSPRING STYLE

El sistema Bowspring de Sridaiva es una práctica postural revolucionaria para la salud. Está basado en las investigaciones de la física y la biomecánica más actuales. Es un sistema de alineación que surge del yoga postural moderno y que activa todo el cuerpo en conjunto y crea un sentimiento de unidad y cooperación entre todas las partes. De esta manera, todo el cuerpo se tonifica.

Se puede practicar a cualquier edad, activando el sistema fascial posterior, cuidando las tres curvas naturales de la espalda y aprendiendo una plantilla que es posible llevar a todas las actividades diarias.

Bowspring está repleto de beneficios físicos y también facilita una excelente salud mental y emocional. Ya que la postura del Bowspring afecta positivamente el sistema nervioso y el circulatorio, el alumno puede esperar ver una mejora en la capacidad de concentración mental, la claridad emocional y una reducción en el nivel de estrés.

Con Lenka Urbisová
DATE
17 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
17 de December de 2019

VOICE BATH

60 minutes session with Maria Sala where you will get a meditative state through her voice and guitar and the powerful effect of mantras.
DATE
17 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
18 de December de 2019

KUNDALINI YOGA

Kundalini Yoga is a science; an exact technology that acts directly on your energy through kriyas (a series of asanas) perfectly designed to help cleanse your subconscious, develop your creativity, keep you healthy and strong, physically, mentally and spiritually. With Elisabet.
DATE
18 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
18 de December de 2019

INTRODUCTION TO MEDITATION IN KUNDALINI YOGA

Meditation is a clean and sincere communication with your Soul that establishes a clear relationship towards the supreme consciousness.

Your mind becomes neutral and receptive, strengthening the power of intuition.

In Kundalini Yoga, we use different tools such as mantras, mudras, drishtis (focus) and specific breathing patterns.

Each meditation works on emotional, mental and physical states, helping to change erroneously established patterns that may have deeply rooted false beliefs.

Through meditation we can overcome and stop addictions, release states of anxiety, sadness and insecurity, help fight insomnia or increase our vitality, self-esteem and commitment.
DATE
18 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
19 de December de 2019

KUNDALINI YOGA

Kundalini Yoga is a science; an exact technology that acts directly on your energy through kriyas (a series of asanas) perfectly designed to help cleanse your subconscious, develop your creativity, keep you healthy and strong, physically, mentally and spiritually. With Elisabet.
DATE
19 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
19 de December de 2019

NUTRITION WORKSHOP IN ENGLISH

Nutrition workshop to learn how to eat well, how to start a healthy diet. 90 minutes of tips, practice and lots of conciousness...
DATE
19 de December de 2019
SCHEDULE
16:00-17:30
PRICE
13€
LANGUAGES
,EN,
19 de December de 2019

BREATHING WORKSHOP / PRANAYAMA

PRANAYAMA INTRODUCTION
With Sonia.
Yama means control and Prana means energy.
Pranayama refers to the breathing exercises that help us increase the flow of "prana" or energy through the nadis or energy channels.
We will perform different respiratory exercises that will help us to improve and become more aware of our breathing, and enjoy the multiple benefits that this practice produces.
DATE
19 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
19 de December de 2019

HEALTHY TEX-MEX

We´ve designed a slow food dinner in which we´ll combine guacamole with nachos and onion rings together with our seitan burrito. Enjoy this menu with our bio beers.
And an surprising dessert…
DATE
19 de December de 2019
SCHEDULE
20:00
PRICE
25€
LANGUAGES
ES,EN,
20 de December de 2019

VINYASA YOGA

DATE
20 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
20 de December de 2019

YOGA NIDRA IN ENGLISH

Nidra Yoga is an ancient practice that has its roots in ancestral Indian tradition. This yoga style combines deep relaxation with an attentive state of consciousness, exploring the states of wakefulness, sleep and deep sleep.
It generates an extremely positive state in the physical and mental being - emotionally stabilising, it reduces thought and has therapeutic effects.
Its practice promotes the joy of living, strengthens the immune system, prevents diseases, especially psychosomatic illnesses and reduces levels of stress and anxiety.
Recommended for everyone. Previous experience is not necessary. With Sonia.
DATE
20 de December de 2019
SCHEDULE
18:00-19:00
PRICE
13€
LANGUAGES
,EN,
20 de December de 2019

YOGA NIDRA IN SPANISH

Nidra Yoga is an ancient practice that has its roots in ancestral Indian tradition. This yoga style combines deep relaxation with an attentive state of consciousness, exploring the states of wakefulness, sleep and deep sleep.
It generates an extremely positive state in the physical and mental being - emotionally stabilising, it reduces thought and has therapeutic effects.
Its practice promotes the joy of living, strengthens the immune system, prevents diseases, especially psychosomatic illnesses and reduces levels of stress and anxiety.
Recommended for everyone. Previous experience is not necessary. With Sonia.
DATE
20 de December de 2019
SCHEDULE
19:15-20:15
PRICE
13€
LANGUAGES
ES,,
20 de December de 2019

ESOTERIC DINNER

We present a night full of surprises. Visit the world of tarot and numerology whilst enjoying a delicious menu.
DATE
20 de December de 2019
SCHEDULE
21:00
PRICE
35€
LANGUAGES
ES,EN,
21 de December de 2019

YOGA FOR EVERYBODY

Sesión de yoga de 90 minutos para estirar nuestros músculos, trabajando especialmente la espalda, brazos y piernas. Consiguiendo:
- mejora postural,
- aprendiendo a relajarse más profundamente
- tonificando nuestros músculos
- ayuda a conciliar el sueño
- elimina bloqueos
DATE
21 de December de 2019
SCHEDULE
10:00-11:30
PRICE
13€/class
LANGUAGES
ES,EN,
21 de December de 2019

NUTRITION WORKSHOP IN SPANISH

Nutrition workshop to learn how to eat well, how to start a healthy diet. 90 minutes of tips, practice and lots of conciousness...
DATE
21 de December de 2019
SCHEDULE
12:30-14:00
PRICE
13€
LANGUAGES
ES,,
21 de December de 2019

SOUND RELAXATION WITH QUARZ SINGING BOWLS

Experiencia de relajación profunda originada por la vibración de cuencos de cuarzo. Su sonido envuelve el cuerpo como una ola, proporcionando una experiencia similar a un masaje enormemente sutil o a una profunda y serena meditación. La gente que experimenta los efectos de los Cuencos de Cuarzo describen su experiencia como una gran relajación física y mental, sensación de flotar, bienestar, plenitud... Producen importantes desbloqueos en el cuerpo físico y energético, por lo que se utilizan como una importante herramienta terapéutica.

Los cristales de cuarzo pueden vibrar u oscilar de una forma regular y tienen una estructura molecular interna en espiral (muy similar a la del ADN). Esto hace que los cuencos de cuarzo tengan unas propiedades sonoras únicas. Producen una onda sinusoidal pura y crean un sonido multidireccional que se expande hasta un kilómetro de distancia y que puede durar varios minutos antes de extinguirse. “El sonido parece que va a un oído, luego al otro, luego detrás, más tarde parece que viene del suelo. ¡Es un sonido envolvente natural!”, dice Gaudry Normand.
Este sonido pasa a través de nuestro cuerpo y nos hace vibrar.
Las vibraciones producidas por los cuencos de cristal de cuarzo activan nuestras células y penetran profundamente en todo nuestro ser.
DATE
21 de December de 2019
SCHEDULE
18:30-19:30
PRICE
15€
LANGUAGES
ES,EN,
21 de December de 2019

PERUVIAN DINNER

Come and taste a dinner full of preuvians flavors and recipes.
DATE
21 de December de 2019
SCHEDULE
21:00
PRICE
35€ beverages included
LANGUAGES
ES,EN,
22 de December de 2019

DECEMBER YOGA DAY

Whether you are passionate about yoga or simply wish to try it out, we invite you to attend this intensive day of Yoga at MasQi, with different classes and workshops and brunch included.

- 9:00-10:30 ASHTANGA
- 11:00-13:00 SOLSTICE, PREPARING 2020. ASTROLOGIC WORKSHOP.
- 13:00 BRUNCH
- 15:30-17:00 PRANAYAMA AND YOGA NIDRA (SPANISH)
- 17:30-18:30 SOLSTICE RITUAL
DATE
22 de December de 2019
SCHEDULE
9:00-18:30
PRICE
45€
LANGUAGES
ES,,
22 de December de 2019

VIVIR DESDE EL SER. SOLSTICIO. PREPÁRATE PARA EL 2020

Estamos transitando dos años astrológicamente complejos que nos traen grandes cambios sociales y a nivel de consciencia. Guiomar nos ofrecerá una visión general de lo que el 2020 traerá, y haremos un ejercicio práctico para soltar lo que nos frena y alinearnos con nuestra mejor versión.

Vivir desde el Ser es empoderar a tu niño interior para dar sus talentos al mundo. Este programa ofrece conceptos sencillos y herramientas prácticas para conectar con tu Ser.


Con Guiomar Ramírez-Montesinos
DATE
22 de December de 2019
SCHEDULE
15:30-17:30
PRICE
18€
LANGUAGES
ES,,
26 de December de 2019

KUNDALINI YOGA

Kundalini Yoga is a science; an exact technology that acts directly on your energy through kriyas (a series of asanas) perfectly designed to help cleanse your subconscious, develop your creativity, keep you healthy and strong, physically, mentally and spiritually. With Elisabet.
DATE
26 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
26 de December de 2019

NUTRITION WORKSHOP IN ENGLISH

Nutrition workshop to learn how to eat well, how to start a healthy diet. 90 minutes of tips, practice and lots of conciousness...
DATE
26 de December de 2019
SCHEDULE
16:00-17:30
PRICE
13€
LANGUAGES
,EN,
26 de December de 2019

BREATHING WORKSHOP / PRANAYAMA

PRANAYAMA INTRODUCTION
With Sonia.
Yama means control and Prana means energy.
Pranayama refers to the breathing exercises that help us increase the flow of "prana" or energy through the nadis or energy channels.
We will perform different respiratory exercises that will help us to improve and become more aware of our breathing, and enjoy the multiple benefits that this practice produces.
DATE
26 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
26 de December de 2019

NEW CHIC BURGERS

We´ve designed a special dinner in which we´ll combine a tzastziki and baba ganoush with our vegan burguer.
And an surprising dessert…
Enjoy this “slow food” together with a one of our bio beers.
DATE
26 de December de 2019
SCHEDULE
20:00
PRICE
25€
LANGUAGES
ES,EN,
27 de December de 2019

VINYASA YOGA

DATE
27 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
27 de December de 2019

YOGA NIDRA IN ENGLISH

Nidra Yoga is an ancient practice that has its roots in ancestral Indian tradition. This yoga style combines deep relaxation with an attentive state of consciousness, exploring the states of wakefulness, sleep and deep sleep.
It generates an extremely positive state in the physical and mental being - emotionally stabilising, it reduces thought and has therapeutic effects.
Its practice promotes the joy of living, strengthens the immune system, prevents diseases, especially psychosomatic illnesses and reduces levels of stress and anxiety.
Recommended for everyone. Previous experience is not necessary. With Sonia.
DATE
27 de December de 2019
SCHEDULE
18:00-19:00
PRICE
13€
LANGUAGES
,EN,
27 de December de 2019

YOGA NIDRA IN SPANISH

Nidra Yoga is an ancient practice that has its roots in ancestral Indian tradition. This yoga style combines deep relaxation with an attentive state of consciousness, exploring the states of wakefulness, sleep and deep sleep.
It generates an extremely positive state in the physical and mental being - emotionally stabilising, it reduces thought and has therapeutic effects.
Its practice promotes the joy of living, strengthens the immune system, prevents diseases, especially psychosomatic illnesses and reduces levels of stress and anxiety.
Recommended for everyone. Previous experience is not necessary. With Sonia.
DATE
27 de December de 2019
SCHEDULE
19:15-20:15
PRICE
13€
LANGUAGES
ES,,
27 de December de 2019

SENSORY DINNER

Come and enjoy one of our mythical nights. With all of your senses, come and experience a "surprise" menu that will not only come in the form of food ...
DATE
27 de December de 2019
SCHEDULE
21:00
PRICE
35€
LANGUAGES
ES,EN,
28 de December de 2019

YOGA FOR EVERYBODY

Sesión de yoga de 90 minutos para estirar nuestros músculos, trabajando especialmente la espalda, brazos y piernas. Consiguiendo:
- mejora postural,
- aprendiendo a relajarse más profundamente
- tonificando nuestros músculos
- ayuda a conciliar el sueño
- elimina bloqueos
DATE
28 de December de 2019
SCHEDULE
10:00-11:30
PRICE
13€/class
LANGUAGES
ES,EN,
28 de December de 2019

NEUROSCIENCE ENHANCING HAPPINESS & MINDFULNESS

A vision through clinical hipnosis

The talk will approach through different perspectives, how Neuroscience has made incredible and outstanding researches to improve states of long lasting happiness, also and through the vision of Psico Physiology we can have a better understanding how patterns of behavior affect our lives and clues about how to change unwanted behaviors. A talk that will be dynamic and interesting in a place like the DOMO where there will be a hyptonic meditation practice also.

Carlos Pérez-Carracedo López, Diploma in Clinical Hipnosis and member of the GHR in the UK, has been formed in Psicotheraphy & Mindfulness in Harvard , is also a Certified Mental Coach and Mind managing for elite Sports by the Mental Training Institute in Frisco (California) ….. also many years of experience as a CEO

An interesting talk over different subjects through the approach of the subconscious mind and patterns of behavior
DATE
28 de December de 2019
SCHEDULE
12:00-13:30
PRICE
25€
LANGUAGES
ES,EN,
28 de December de 2019

NUTRITION WORKSHOP IN SPANISH

Nutrition workshop to learn how to eat well, how to start a healthy diet. 90 minutes of tips, practice and lots of conciousness...
DATE
28 de December de 2019
SCHEDULE
18:30-20:00
PRICE
13€
LANGUAGES
ES,,
28 de December de 2019

ORIENTAL DINNER

Oriental dinner with dishes from the Middle East, including hummus, falafel, cous-cous…delicious!
Come along and enjoy this very special evening!!!
DATE
28 de December de 2019
SCHEDULE
21:00
PRICE
35€ cena con bebidas incluidas
LANGUAGES
ES,EN,
29 de December de 2019

ASHTANGA YOGA

90 minutes session of primary series with Sonia.

We will use the traditional system, working through complete vinyasas to feel the purifying effect of this ancestral practice. Using breathing as a base, the practice becomes a meditation in movement. The continuous practice of this style provides the body with great elasticity and strength, concentration and balance.

If you like a challenge, this is for you.

Book your Ashtanga Yoga class now! We´re waiting for you!
DATE
29 de December de 2019
SCHEDULE
9:00-10:30
PRICE
13€/class
LANGUAGES
ES,EN,
29 de December de 2019

GONG MEDITATION

The vibration and sound of this ancestral instrument lead us into a deep and healing meditation, transforming and rejuvenating us. The Gong releases physical and emotional blockages, reduces stress and tension, eliminates negativity and cleanses the subconscious mind. It brings joy, serenity and compassionate feelings to our lives, stimulates the glandular and immune system and regenerates the nervous system. It realigns and harmonises us on a physical, mental, emotional and spiritual level and eliminates fears and reduces anger by taking us to a state of general well-being and inner peace. It is a unique instrument that raises awareness, connects with our true essence and opens our hearts.
DATE
29 de December de 2019
SCHEDULE
12:00-13:00
PRICE
13€
LANGUAGES
ES,,
30 de December de 2019

YOGA FOR EVERYBODY

Sesión de yoga de 90 minutos para estirar nuestros músculos, trabajando especialmente la espalda, brazos y piernas. Consiguiendo:
- mejora postural,
- aprendiendo a relajarse más profundamente
- tonificando nuestros músculos
- ayuda a conciliar el sueño
- elimina bloqueos
DATE
30 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€/class
LANGUAGES
ES,EN,
31 de December de 2019

VINYASA YOGA

DATE
31 de December de 2019
SCHEDULE
8:30-10:00
PRICE
13€
LANGUAGES
ES,EN,
31 de December de 2019

VOICE BATH FAREWELL 2019

60 minutes session with Maria Sala where you will get a meditative state through her voice and guitar and the powerful effect of mantras.
DATE
31 de December de 2019
SCHEDULE
18:10-19:10
PRICE
13€
LANGUAGES
ES,EN,
31 de December de 2019

CENA DE NOCHEVIEJA 2019: LOS 5 ELEMENTOS

Este año para Nochevieja hemos preparado una cena degustación con la temática de los 5 elementos: agua, madera, fuego, tierra y metal.

Un viaje sensorial donde el sabor, los aromas, el tacto, la vista y el oido serán los protagonistas de esta noche especial.

Ven a despedirte del 2019 en este entorno paradisiaco con esta cena Bio Gourmet, que además del disfrute te aportará energía e inspiración. Todos nuestros ingredientes son ecológicos. También habrá en el menú pescado salvaje, y damos la opción de un menú 100% vegano.

Aquí te esperamos!

Incluye:

- Cava y aperitivos de bienvenida
- Cena Degustación de los 5 elementos
- Vino Blanco Louro (Godelllo, Rafael Palacios), Vino Tinto Pepe Mendoza (Monastrel, Shyrah, Bouschet), Cava Gramona Imperial Gran Reserva Brut y refrescos bio.
- Uvas de la suerte.
- Combinados y cócteles
-
DATE
31 de December de 2019
SCHEDULE
20:00
PRICE
123€
LANGUAGES
ES,EN,
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