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See our extensive range of activities in our
EVENTS DIARY

Whether you´re staying at MasQi or not, you can join us and enjoy a huge variety of activities:

June
01 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
01 de June de 2024
SCHEDULE
09:10h-10:20h
PRICE
20€
LANGUAGES
ES,EN,
01 de June de 2024

HANDPAN ACOUSTIC CONCERT

Interpretation of original acoustic pieces on a chromatic handpan set in which, in addition to being able to hear and feel the shared melodies and harmonies, you will also be able to learn about the history and trajectory of the instrument.

A space to let yourself go and in which to participate as a close and direct spectator of the magic that is produced in it.
DATE
01 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
25€
LANGUAGES
ES,EN,
02 de June de 2024

YOGA IYENGAR

Clase de Yoga Restaurativo basado en la técnica del maestro Iyengar de 90 minutos de duración.

A través de distintas ásanas (posturas) se trabaja el estiramiento de la columna, apertura de pecho y de caderas. Hacia el final de la clse se introducen posturas restaurativas en las que se alivian dolores articulares y musculares así como tensiones físicas y mentales.

Con Soledad Aguilar
DATE
02 de June de 2024
SCHEDULE
08:30h-10:00h
PRICE
20€/class
LANGUAGES
ES,EN,
02 de June de 2024

AWAKE YOUR INNER NATURE

We will spend 6 hours exploring the foundations of the Wim Hof Method and discovering what our inner nature is.

Intended for beginners and curious people who want to improve their health, increase their resilience, or learn tools to achieve inner peace.

All facets of the Wim Hof Method will be covered. You will discover how breathing and cold can exert beneficial stress, how the body can be influenced through the mind and also the mind through the body.

It is limited to 20 participants, ensuring an intimate quality that allows for ample personal attention and feedback tailored to your specific situation.

After several years of scientific studies, this method is more than proven to improve the immune system, balance the nervous system, and above all, help to discover our inner nature.

Eric Haas is an official facilitator of the Wim Hof Method and a therapist with many years dedicated to the exploration of the human being through different physical and mental modalities. What will we do? 1. Breathing: Through specialized breathing protocols we will learn the benefits of maintaining high oxygen levels while improving carbon dioxide tolerance: more energy, less stress and an increased immune response. 2. Conscious movement:
When we combine breathing with conscious movement, we can learn to channel our vital energy, what in some cultures has been called “qi” or “prana” — with scientifically proven results. This serves not only to generate heat before the cold bath, but also to awaken an innate source of energy applicable in our daily lives.

2. Cold therapy: With the right preparation, exposure to cold allows us to obtain various health benefits: stress management, fat loss, reduced inflammation, balanced hormone levels, improved sleep quality and an elevated mood. The purpose of this workshop is to surprise you with your own abilities, and that you carry with you the knowledge and tools necessary to continue practicing from home in complete safety. Discover what you are capable of. Necessary material: comfortable clothes to move around in, swimsuit, sandals and towel.

This workshop is suitable for everyone, but requires a basic level of health. As a precaution, we advise against participation during pregnancy or if you are epileptic. People with cardiovascular problems please consult before signing up for the workshop.

With any questions or concerns you can contact Eric by email: eric@primalnature.eu
DATE
02 de June de 2024
SCHEDULE
11:00H-18:00 H
PRICE
125€ (Brunch included)
LANGUAGES
ES,EN,
02 de June de 2024

EMPIEZA A MEDITAR

We perform a series of postures, breathing and sound that are integrated to prepare the body and ready the mind to enter a deep meditative state in which we let the Universe speak to us and we listen to it.
Why meditation helps us? How to start meditating?
Give yourself this moment for yourself, to be better and feel more fulfilled.
DATE
02 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
03 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
03 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
03 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
03 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
03 de June de 2024

MOVEMENT MEDITATION

Breathe, feel, reconnect
Description:
With tools such as breathing and movement, we connect with our feelings, allowing you to give space and embrace all that we are.
DATE
03 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
04 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
04 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
04 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
04 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
04 de June de 2024

YIN YOGA

Yin yoga is a slow practice of asanas, whose postures are normally performed on the ground, and are held passively for a period of time between approximately 2 and 5 minutes, thus achieving a wide stretch, calming our mind and body. body.

It is gravity that acts on our body, and stretching manages to reach the deepest layers thanks to the passive activation of connective tissues.
DATE
04 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,,
05 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
05 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
05 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
05 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
05 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
05 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
05 de June de 2024

MEDITACIÓN CON MANTRAS

Se trata de una sesión de una hora de duración en la que abriremos el canal del canto conectando nuestro chakra de la comunicación a través de la armonia de mantras repetitivos. Una experiencia en grupo con el canto sanador.
DATE
05 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
06 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
06 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
06 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
06 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
06 de June de 2024

MEDITATION HERE AND NOW

A guided meditation which with bring to to a high state of conscience, anchoring you to the present.
DATE
06 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
07 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
07 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
07 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
07 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
07 de June de 2024

SOUND RELAXATION WITH QUARZ SINGING BOWLS

Experiencia de relajación profunda originada por la vibración de cuencos de cuarzo. Su sonido envuelve el cuerpo como una ola, proporcionando una experiencia similar a un masaje enormemente sutil o a una profunda y serena meditación. La gente que experimenta los efectos de los Cuencos de Cuarzo describen su experiencia como una gran relajación física y mental, sensación de flotar, bienestar, plenitud... Producen importantes desbloqueos en el cuerpo físico y energético, por lo que se utilizan como una importante herramienta terapéutica.

Los cristales de cuarzo pueden vibrar u oscilar de una forma regular y tienen una estructura molecular interna en espiral (muy similar a la del ADN). Esto hace que los cuencos de cuarzo tengan unas propiedades sonoras únicas. Producen una onda sinusoidal pura y crean un sonido multidireccional que se expande hasta un kilómetro de distancia y que puede durar varios minutos antes de extinguirse. “El sonido parece que va a un oído, luego al otro, luego detrás, más tarde parece que viene del suelo. ¡Es un sonido envolvente natural!”, dice Gaudry Normand.
Este sonido pasa a través de nuestro cuerpo y nos hace vibrar.
Las vibraciones producidas por los cuencos de cristal de cuarzo activan nuestras células y penetran profundamente en todo nuestro ser.

Este verano ofrecemos sesiones nocturnas creando experiencias únicas.
DATE
07 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
07 de June de 2024

BLINDFOLD DINNER

Following the success of our Sensory Dinners, we offer a very special evening that will prove to be an unforgettable experience. A completely blind dinner, full of sensations, emotion, and lots of fun. Come and live the experience.
Surprise your partner or friends with a magical night in the Sierra de Mariola.
DATE
07 de June de 2024
SCHEDULE
21:00h
PRICE
50€
LANGUAGES
ES,EN,
08 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
08 de June de 2024
SCHEDULE
09:10h-10:20h
PRICE
20€
LANGUAGES
ES,EN,
08 de June de 2024

SOUND HEALING JOURNEY


In this sound session a journey will be made towards the stillness and serenity of the soul, with tools such as Amplified Immersive Sonotherapy, soundscapes, natural sensory stimulation accompanied by guided meditation.

Allow yourself a space of rest and total receptivity, in which you learn to consciously choose the harmony of your essential nature.
DATE
08 de June de 2024
SCHEDULE
18:30h-20:00H
PRICE
25€
LANGUAGES
ES,EN,
09 de June de 2024

YOGA IYENGAR

Clase de Yoga Restaurativo basado en la técnica del maestro Iyengar de 90 minutos de duración.

A través de distintas ásanas (posturas) se trabaja el estiramiento de la columna, apertura de pecho y de caderas. Hacia el final de la clse se introducen posturas restaurativas en las que se alivian dolores articulares y musculares así como tensiones físicas y mentales.

Con Soledad Aguilar
DATE
09 de June de 2024
SCHEDULE
8:30 - 10:00h
PRICE
20€/class
LANGUAGES
ES,EN,
09 de June de 2024

EMPIEZA A MEDITAR

We perform a series of postures, breathing and sound that are integrated to prepare the body and ready the mind to enter a deep meditative state in which we let the Universe speak to us and we listen to it.
Why meditation helps us? How to start meditating?
Give yourself this moment for yourself, to be better and feel more fulfilled.
DATE
09 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
10 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
10 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
10 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
10 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
10 de June de 2024

MOVEMENT MEDITATION

Breathe, feel, reconnect
Description:
With tools such as breathing and movement, we connect with our feelings, allowing you to give space and embrace all that we are.
DATE
10 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
10 de June de 2024

MOVEMENT MEDITATION

Breathe, feel, reconnect
Description:
With tools such as breathing and movement, we connect with our feelings, allowing you to give space and embrace all that we are.
DATE
10 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
11 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
11 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
11 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
11 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
11 de June de 2024

YIN YOGA

Yin yoga is a slow practice of asanas, whose postures are normally performed on the ground, and are held passively for a period of time between approximately 2 and 5 minutes, thus achieving a wide stretch, calming our mind and body. body.

It is gravity that acts on our body, and stretching manages to reach the deepest layers thanks to the passive activation of connective tissues.
DATE
11 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,,
12 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
12 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
12 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
12 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
12 de June de 2024

MEDITACIÓN CON MANTRAS

Se trata de una sesión de una hora de duración en la que abriremos el canal del canto conectando nuestro chakra de la comunicación a través de la armonia de mantras repetitivos. Una experiencia en grupo con el canto sanador.
DATE
12 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
13 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
13 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
13 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
13 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
13 de June de 2024

MEDITATION HERE AND NOW

A guided meditation which with bring to to a high state of conscience, anchoring you to the present.
DATE
13 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
14 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
14 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
14 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
14 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
14 de June de 2024

SOUND RELAXATION WITH QUARZ SINGING BOWLS

Experiencia de relajación profunda originada por la vibración de cuencos de cuarzo. Su sonido envuelve el cuerpo como una ola, proporcionando una experiencia similar a un masaje enormemente sutil o a una profunda y serena meditación. La gente que experimenta los efectos de los Cuencos de Cuarzo describen su experiencia como una gran relajación física y mental, sensación de flotar, bienestar, plenitud... Producen importantes desbloqueos en el cuerpo físico y energético, por lo que se utilizan como una importante herramienta terapéutica.

Los cristales de cuarzo pueden vibrar u oscilar de una forma regular y tienen una estructura molecular interna en espiral (muy similar a la del ADN). Esto hace que los cuencos de cuarzo tengan unas propiedades sonoras únicas. Producen una onda sinusoidal pura y crean un sonido multidireccional que se expande hasta un kilómetro de distancia y que puede durar varios minutos antes de extinguirse. “El sonido parece que va a un oído, luego al otro, luego detrás, más tarde parece que viene del suelo. ¡Es un sonido envolvente natural!”, dice Gaudry Normand.
Este sonido pasa a través de nuestro cuerpo y nos hace vibrar.
Las vibraciones producidas por los cuencos de cristal de cuarzo activan nuestras células y penetran profundamente en todo nuestro ser.

Este verano ofrecemos sesiones nocturnas creando experiencias únicas.
DATE
14 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
15 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
15 de June de 2024
SCHEDULE
09:10h-10:20h
PRICE
20€
LANGUAGES
ES,EN,
15 de June de 2024

GONG BATH

The vibration and sound of this ancestral instrument lead us into a deep and healing meditation, transforming and rejuvenating us. The Gong releases physical and emotional blockages, reduces stress and tension, eliminates negativity and cleanses the subconscious mind. It brings joy, serenity and compassionate feelings to our lives, stimulates the glandular and immune system and regenerates the nervous system. It realigns and harmonises us on a physical, mental, emotional and spiritual level and eliminates fears and reduces anger by taking us to a state of general well-being and inner peace. It is a unique instrument that raises awareness, connects with our true essence and opens our hearts.
DATE
15 de June de 2024
SCHEDULE
18:30h-20:00h
PRICE
25€
LANGUAGES
ES,EN,
15 de June de 2024

ESOTERIC DINNER

We present a night full of surprises. Visit the world of tarot and numerology whilst enjoying a delicious menu.
DATE
15 de June de 2024
SCHEDULE
21:00h
PRICE
45€
LANGUAGES
ES,EN,
16 de June de 2024

YOGA IYENGAR

Clase de Yoga Restaurativo basado en la técnica del maestro Iyengar de 90 minutos de duración.

A través de distintas ásanas (posturas) se trabaja el estiramiento de la columna, apertura de pecho y de caderas. Hacia el final de la clse se introducen posturas restaurativas en las que se alivian dolores articulares y musculares así como tensiones físicas y mentales.

Con Soledad Aguilar
DATE
16 de June de 2024
SCHEDULE
08:30h-10:00h
PRICE
20€/class
LANGUAGES
ES,EN,
16 de June de 2024

YOGA DAY 16 JUNIO

Estamos felices de poder ofrecer estas jornadas de nuevo en nuestro domo, este es el plan que hemos preparado.

- 11:00h VINYASA YOGA
- 13:00h BRUNCH
- 14:30H MEDITACIÓN DE LOS 7 CHAKRAS
- 16:00H INSIDE DANCE


DATE
16 de June de 2024
SCHEDULE
11:00H-17:30H
PRICE
70€
LANGUAGES
ES,,
16 de June de 2024

EMPIEZA A MEDITAR

We perform a series of postures, breathing and sound that are integrated to prepare the body and ready the mind to enter a deep meditative state in which we let the Universe speak to us and we listen to it.
Why meditation helps us? How to start meditating?
Give yourself this moment for yourself, to be better and feel more fulfilled.
DATE
16 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
17 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
17 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
17 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
17 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
17 de June de 2024

MOVEMENT MEDITATION

Breathe, feel, reconnect
Description:
With tools such as breathing and movement, we connect with our feelings, allowing you to give space and embrace all that we are.
DATE
17 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
18 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
18 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
18 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
18 de June de 2024
SCHEDULE
09:10h-10:20h
PRICE
20€
LANGUAGES
ES,EN,
18 de June de 2024

YIN YOGA

Yin yoga is a slow practice of asanas, whose postures are normally performed on the ground, and are held passively for a period of time between approximately 2 and 5 minutes, thus achieving a wide stretch, calming our mind and body. body.

It is gravity that acts on our body, and stretching manages to reach the deepest layers thanks to the passive activation of connective tissues.
DATE
18 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,,
19 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
19 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
19 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
19 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
19 de June de 2024

MEDITACIÓN CON MANTRAS

Se trata de una sesión de una hora de duración en la que abriremos el canal del canto conectando nuestro chakra de la comunicación a través de la armonia de mantras repetitivos. Una experiencia en grupo con el canto sanador.
DATE
19 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
20 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
20 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
20 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
20 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
20 de June de 2024

MEDITATION HERE AND NOW

A guided meditation which with bring to to a high state of conscience, anchoring you to the present.
DATE
20 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
21 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
21 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
21 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
21 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
21 de June de 2024

SOUND RELAXATION WITH QUARZ SINGING BOWLS

Experiencia de relajación profunda originada por la vibración de cuencos de cuarzo. Su sonido envuelve el cuerpo como una ola, proporcionando una experiencia similar a un masaje enormemente sutil o a una profunda y serena meditación. La gente que experimenta los efectos de los Cuencos de Cuarzo describen su experiencia como una gran relajación física y mental, sensación de flotar, bienestar, plenitud... Producen importantes desbloqueos en el cuerpo físico y energético, por lo que se utilizan como una importante herramienta terapéutica.

Los cristales de cuarzo pueden vibrar u oscilar de una forma regular y tienen una estructura molecular interna en espiral (muy similar a la del ADN). Esto hace que los cuencos de cuarzo tengan unas propiedades sonoras únicas. Producen una onda sinusoidal pura y crean un sonido multidireccional que se expande hasta un kilómetro de distancia y que puede durar varios minutos antes de extinguirse. “El sonido parece que va a un oído, luego al otro, luego detrás, más tarde parece que viene del suelo. ¡Es un sonido envolvente natural!”, dice Gaudry Normand.
Este sonido pasa a través de nuestro cuerpo y nos hace vibrar.
Las vibraciones producidas por los cuencos de cristal de cuarzo activan nuestras células y penetran profundamente en todo nuestro ser.

Este verano ofrecemos sesiones nocturnas creando experiencias únicas.
DATE
21 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
22 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
22 de June de 2024
SCHEDULE
09:10h-10:20h
PRICE
20€
LANGUAGES
ES,EN,
22 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
22 de June de 2024
SCHEDULE
09:10h-10:20h
PRICE
20€
LANGUAGES
ES,EN,
22 de June de 2024

TALLER MANIFESTACIÓN DE SUEÑOS CON SONIA FERRE

Dedicaré los primeros minutos a contar mi recorrido desde que gracias a una crisis existencial empiezo a buscar respuestas sobre la vida en el yoga, la filosofía, la meditación hasta llegar a la conclusión que todo está en la mente.

De alguna manera todo lo que he aprendido a lo largo de los últimos 15 años de investigación es lo que intento compartir con mis clientes en MasQi y también a través de mis charlas.

Mi objetivo es que seamos mejores seres humanos, y como este cambio afecta en la vida de las personas... A ser mejor humano se aprende y eso es lo que intentaré transmitir. Y lo vamos a hacer a través de enfocarnos en conseguir nuestros sueños, porque cuando estamos motivados, cuando vivimos plenamente es cuando podemos sacar lo mejor de nosotros mismos.


DATE
22 de June de 2024
SCHEDULE
18:30h-20:00h
PRICE
25€
LANGUAGES
ES,EN,
22 de June de 2024

BLINDFOLD DINNER

Following the success of our Sensory Dinners, we offer a very special evening that will prove to be an unforgettable experience. A completely blind dinner, full of sensations, emotion, and lots of fun. Come and live the experience.
Surprise your partner or friends with a magical night in the Sierra de Mariola.
DATE
22 de June de 2024
SCHEDULE
21:00h
PRICE
50€
LANGUAGES
ES,EN,
23 de June de 2024

YOGA IYENGAR

Clase de Yoga Restaurativo basado en la técnica del maestro Iyengar de 90 minutos de duración.

A través de distintas ásanas (posturas) se trabaja el estiramiento de la columna, apertura de pecho y de caderas. Hacia el final de la clse se introducen posturas restaurativas en las que se alivian dolores articulares y musculares así como tensiones físicas y mentales.

Con Soledad Aguilar
DATE
23 de June de 2024
SCHEDULE
08:30h-10:00h
PRICE
20€/class
LANGUAGES
ES,EN,
23 de June de 2024

108 SUN SALUTATIONS

We will practice 108 greetings to the sun, 108 being a sacred number linked very much to oriental traditions. It is the number of prayer beads on a Hindu garland and also represents the 108 marma points, or sacred points within our body, the 108 stars of the Tao philosophy and many more such curiosities.
DATE
23 de June de 2024
SCHEDULE
11:00H-17:30H
PRICE
40€
LANGUAGES
ES,EN,
23 de June de 2024

EMPIEZA A MEDITAR

We perform a series of postures, breathing and sound that are integrated to prepare the body and ready the mind to enter a deep meditative state in which we let the Universe speak to us and we listen to it.
Why meditation helps us? How to start meditating?
Give yourself this moment for yourself, to be better and feel more fulfilled.
DATE
23 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
24 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
24 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
24 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
24 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
24 de June de 2024

MOVEMENT MEDITATION

Breathe, feel, reconnect
Description:
With tools such as breathing and movement, we connect with our feelings, allowing you to give space and embrace all that we are.
DATE
24 de June de 2024
SCHEDULE
18:30h-20:00h
PRICE
20€
LANGUAGES
ES,EN,
25 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
25 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
25 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
25 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
25 de June de 2024

YIN YOGA

Yin yoga is a slow practice of asanas, whose postures are normally performed on the ground, and are held passively for a period of time between approximately 2 and 5 minutes, thus achieving a wide stretch, calming our mind and body. body.

It is gravity that acts on our body, and stretching manages to reach the deepest layers thanks to the passive activation of connective tissues.
DATE
25 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,,
26 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
26 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
26 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
26 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
26 de June de 2024

MEDITACIÓN CON MANTRAS

Se trata de una sesión de una hora de duración en la que abriremos el canal del canto conectando nuestro chakra de la comunicación a través de la armonia de mantras repetitivos. Una experiencia en grupo con el canto sanador.
DATE
26 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
27 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
27 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
27 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
27 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
27 de June de 2024

MEDITATION HERE AND NOW

A guided meditation which with bring to to a high state of conscience, anchoring you to the present.
DATE
27 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
28 de June de 2024

VINYASA YOGA

It is a style of yoga in which the practitioner flows and evolves to the rhythm of the breath, becoming a dance, since each inhalation and exhalation creates a specific movement.
DATE
28 de June de 2024
SCHEDULE
08:00h-09:00h
PRICE
20€
LANGUAGES
ES,EN,
28 de June de 2024

HATHA YOGA

This hatha class integrates physical postures (asanas) and breathing exercises (pranayamas) and a work of inner consciousness that is reached through Relaxation and Meditation (mental stillness).
Yoga is a path that must be followed with short but firm steps, cultivating patience and respect towards oneself and others, continuous learning, a path inward, an awakening of consciousness, knowing oneself and reach fullness...
DATE
28 de June de 2024
SCHEDULE
09:00h-10:00h
PRICE
20€
LANGUAGES
ES,EN,
28 de June de 2024

SOUND RELAXATION WITH QUARZ SINGING BOWLS

Experiencia de relajación profunda originada por la vibración de cuencos de cuarzo. Su sonido envuelve el cuerpo como una ola, proporcionando una experiencia similar a un masaje enormemente sutil o a una profunda y serena meditación. La gente que experimenta los efectos de los Cuencos de Cuarzo describen su experiencia como una gran relajación física y mental, sensación de flotar, bienestar, plenitud... Producen importantes desbloqueos en el cuerpo físico y energético, por lo que se utilizan como una importante herramienta terapéutica.

Los cristales de cuarzo pueden vibrar u oscilar de una forma regular y tienen una estructura molecular interna en espiral (muy similar a la del ADN). Esto hace que los cuencos de cuarzo tengan unas propiedades sonoras únicas. Producen una onda sinusoidal pura y crean un sonido multidireccional que se expande hasta un kilómetro de distancia y que puede durar varios minutos antes de extinguirse. “El sonido parece que va a un oído, luego al otro, luego detrás, más tarde parece que viene del suelo. ¡Es un sonido envolvente natural!”, dice Gaudry Normand.
Este sonido pasa a través de nuestro cuerpo y nos hace vibrar.
Las vibraciones producidas por los cuencos de cristal de cuarzo activan nuestras células y penetran profundamente en todo nuestro ser.

Este verano ofrecemos sesiones nocturnas creando experiencias únicas.
DATE
28 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
30 de June de 2024

YOGA IYENGAR

Clase de Yoga Restaurativo basado en la técnica del maestro Iyengar de 90 minutos de duración.

A través de distintas ásanas (posturas) se trabaja el estiramiento de la columna, apertura de pecho y de caderas. Hacia el final de la clse se introducen posturas restaurativas en las que se alivian dolores articulares y musculares así como tensiones físicas y mentales.

Con Soledad Aguilar
DATE
30 de June de 2024
SCHEDULE
08:30h-10:00h
PRICE
20€/class
LANGUAGES
ES,EN,
30 de June de 2024

EMPIEZA A MEDITAR

We perform a series of postures, breathing and sound that are integrated to prepare the body and ready the mind to enter a deep meditative state in which we let the Universe speak to us and we listen to it.
Why meditation helps us? How to start meditating?
Give yourself this moment for yourself, to be better and feel more fulfilled.
DATE
30 de June de 2024
SCHEDULE
18:30h-19:30h
PRICE
20€
LANGUAGES
ES,EN,
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