After a long wait, we can finally welcome the arrival of summer, and what better way to do it than by practicing yoga? Below, you can see details of all the plans, activities and yoga retreats we have prepared for the coming months.
Yoga Activities
As many of you already know, MasQi has an ideal environment for practicing Yoga – our Dome, a room surrounded by forest, where you can listen to bird song and enjoy the sunlight as it filters through the walls and roof.
The Yoga activities that we have prepared for June, July and August are:
Tantra Yoga
In Tantra Yoga, the body is deeply valued and considered a physical manifestation of the spiritual plane, therefore a vehicle for the liberation of the spirit and the elimination of suffering.
The goal of Tantra Yoga is to recharge our energy.
Yoga for everyone
This 90-minute yoga session stretches the muscles, working especially the back, arms and legs. We can make significant postural improvements and tone our muscles, eliminating blockages, learning to relax more deeply and to improve our quality of sleep.
