Archivo de la etiqueta: best yoga retreats in spain

Publicado el 1 Abr, 2020

Condé Nast Traveler 2020 Award

We are in luck! MasQi, The Energy House has been awarded the prestigious international Condé Nast Traveler 2020 award, the “Best Holistic Hideaway ” within its Spa Guide 2020. The award was collected by Sonia Ferre, founder and owner of MasQi, at the annual gala held in London at the end of January.

This award is further recognition of the trajectory of this unique wellness concept, located in the Sierra de Mariola Natural Park. MasQi, The Energy House has already received visits from guests from all over the world who have benefitted from its philosophy of learning to live life in a healthier, fuller, more conscious and calm way.  We help our guests to find inspiration and strength by providing the necessary tools through the practice of yoga, meditation, bio-energetic therapies, mentoring or ayurveda.  Bio-gourmet food, a beautiful farmhouse and a dome surrounded by nature, complete a spectacular process of change where one can acquire new lifestyle habits.

MasQi constantly receives visits from national and international journalists.  They do a great job of disseminating information, as has been the case of the Inspectors of the Condé Nast Traveler Guide. “An award in this category provides us with another incentive to continue working with enthusiasm and strength in the MasQi project, which was born with the purpose of sharing knowledge and improving the life of all who pass through here. “A big thanks to you all” says Sonia Ferre.

Publicado el 27 Jun, 2018

Summer Yoga retreats & activities

After a long wait, we can finally welcome the arrival of summer, and what better way to do it than by practicing yoga?  Below, you can see details of all the plans, activities and yoga retreats we have prepared for the coming months.

Yoga Activities

As many of you already know, MasQi has an ideal environment for practicing Yoga – our Dome, a room surrounded by forest, where you can listen to bird song and enjoy the sunlight as it filters through the walls and roof.

The Yoga activities that we have prepared for June, July and August are:

Tantra Yoga

In Tantra Yoga, the body is deeply valued and considered a physical manifestation of the spiritual plane, therefore a vehicle for the liberation of the spirit and the elimination of suffering.

The goal of Tantra Yoga is to recharge our energy.

Yoga for everyone

This 90-minute yoga session stretches the muscles, working especially the back, arms and legs. We can make significant postural improvements and tone our muscles, eliminating blockages, learning to relax more deeply and to improve our quality of sleep.

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